Campus Counseling Center (CCC) organized an online workshop on Anxiety Management via Zoom on Wednesday 10th Feb 2021. Ms Amber Ijaz, a Clinical Psychologist currently working at FCCU as a Campus Counselor, conducted the workshop which was moderated by Ms. Zahra Saghir Hashmi also a clinical psychologist working as Campus Counselor. CCC arranged this workshop to help Forman community in dealing with matters related to anxiety especially during this pandemic, this workshop was a platform provided to address anxiety related issues. Both intermediate and baccalaureate students, faculty, and staff attended the workshop to work on their anxiety related problems. The participants actively participated in the interactive session. The facilitator made the environment comfortable for them and encouraged them to share their problems and provided them with best solutions for dealing with their anxiety issues. A positive feedback was received from the participants. Arranging this workshop was again another step taken by CCC to help fcc community deal with such significant problems which they face on a daily basis. The CCC looks forward to keep conducting workshops on such issues in future for the betterment of the Forman community.

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